Centr Launches Power Shred Strength Training Program Designed To Help Everyone Build Muscle And Lose Fat The Healthy Way

Centr Power Shred

Centr, the wellness company founded by actor Chris Hemsworth that combines digital experiences and fitness equipment to empower people around the world on their wellness journey, today announced the debut …

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Is it easier to lose weight with night workouts? Experts decode a new study


In our crowded lives, it is increasingly difficult to allocate an exact time for exercise at a certain time of day and stick to it. That’s why a new Australian …

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