“I’m 65 and in the Best Shape of My Life: These Are the 4 Workout Moves I Swear By”

"I'm 65 and in the Best Shape of My Life: These Are the 4 Workout Moves I Swear By"

Some people believe that a decline in health is simply part of aging; it’s something that happens naturally to the body and there’s nothing you can do to change it. …

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