give – Tops Blogs

Prove that you can beat bad genes with just four lifestyle tweaks, and it’ll give you five more years of life

April 30, 2024 by Piper Boxall

In the first study of its kind, researchers wanted to assess how exercise, a healthy diet, getting enough sleep and not smoking can improve the odds of survival. stock

By Kate Pickles Health Editor Published: April 29, 2024 at 6:30 PM EDT | Updated: April 29, 2024 at 6:45 PM EDT People genetically predisposed to a shorter life span …

USA Track & Field is expanding its maternity policy to give athletes more time to work their way back

April 25, 2024 by Piper Boxall

U.S. Olympic hurdler Christina Clemons sent numerous emails to people in the track community to worry about a gap in health insurance coverage for new mothers who still wanted to …